PFC Blog

Friday, April 24, 2020

Brain Builders 3

Welcome to week three of our Brain Builder series!

This week we will focus on some bilateral brain exercises, which will help with a variety of sensory skills.

You can click here to find the full-size PDFs.

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Friday, April 17, 2020

Weekly Brain Builders 2

Welcome to week two of our brain building series! We've bringing you some fun spring themed sensory stimulating exercises including cheerios and bunny hops. check out the teasers below:

You can find the full PDFs here.

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Saturday, April 11, 2020

Weekly Brain Builders


We're all struggling to find a new normal these days, and PFC is here to help. Keeping kids happy and healthy during this time of physical distancing can be challenging, but incorporating sensory-stimulating activities can help! Try out some of our 'brain building' sensory exercises below.

The pdf versions of these exercises are available HERE.

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Wednesday, January 4, 2017

2017 News

Beginning in 2017, Pace Family Chiropractic will welcome a new member to our team. Lori DiBartolo will be consulting with Dr. Sarah and acting as our Biomedical Educator.

Lori has spent the past 11 years researching Autism in hopes to find answers for her son who was diagnosed at 2 years old. Her determination to heal the medical attributes associated with her son's diagnosis has led to her to become a passionate advocate for other children and families. After attending nationwide conferences in biomedical healing and being advised by the two of the top doctors in the field, she began her consulting work for local families and agencies.

Collaborating with Dr. Pace will allow her clients to receive all the assistance they need in one place.  She is excited to work with our neurosensory program and is eager to share her expertise with all our patients. In her free time, Lori is a parent representative at CSE meetings in local school districts and a mom of 3. We are so excited to have Lori aboard and we encourage our families to reach out to her- she is a great resource!


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Thursday, December 15, 2016

PFC Ranked in Top 19 Chiropractors on Expertise

Pace Family Chiropractic has been named as one of the top nineteen chiropractors in Rochester! Expertise's Director of Community Forrest Kolb contacted us this week to let us know. Expertise ranks businesses based upon 25 criteria from reputation and credibility to experience and availability. 

You can learn more about their services here.

Best Chiropractors in Rochester

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Monday, October 27, 2014

Qi Gong for a Healthy Neck and Spine

Did you know:

  • The ancient practice of qi gong is an excellent complement to chiropractic care?
  • Practicing qi gong excercises on a regular basis can improve the flow of energy through your neck and spine?
  • Qi gong healing sessions can help the body heal itself?
  • Anyone can do it, regardless of age or level of fitness!
  • Want to learn more?

Join certified Qi Gong Therapist Lori Scime right here at Pace Family Chiropractic for a free seminar on October 29th at 5:45 for an introductory class.

Participants will learn:

  • What qi is, and how to sense this energy in the body
  • Simple yet powerful exercises for the neck and spine
  • Meditation that helps with low back pain
  • The value of qi gong healing sessions

Register now by calling (585)218-4212 or emailing


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